Dietary Resctrictions

At Fire Island, our first priority is always flavor. We use only the finest ingredients, and do not make substitutions. This means all of our products taste wonderful. Our vegan, dairy-free and gluten-free products are intended for everyone to enjoy – not just those with dietary restrictions.

Please note that although Fire Island makes every effort to prevent cross-contamination, we are a small shop and cannot entirely prevent it. Therefore, if you have a serious allergy that may require medical intervention, we implore you to shop elsewhere.

With the exception of certain focaccia, scones, croissants and sandwiches, all of our breads and baked goods are vegetarian, and many are vegan. We have a complete ingredient list for every item that we make, so please do not hesitate to ask at the counter.   Also ask about our daily soup, we may just have the perfect option for you.

DAIRY-FREE

Almond Granola
Birdseed Bars
Baguettes
Ciabatta
Coconut Macaroon
Emmer Einka Spelt
Campagne (Sesame, Olive Rosemary, Walnut Sage, Herbes de Provence)
Lemon Poppy Seed Muffins
Rustic Wheat (Currant Pecan)
Pain Ordinaire
Sliced Prairie
Vollkornbrot
Shortbread Cookie Stack

GLUTEN-FREE

Raspberry Almond Cake
Birdseed Bars
Chocolate Macaroons
Coconut Macaroons
Parisian Macaron
Salted Caramel Tart 

VEGAN

Almond Granola (contains honey)
Birdseed Bars
Baguettes
Ciabatta
Emmer Einka Spelt
Campagne (Sesame, Olive Rosemary, Walnut Sage, Herbes de Provence)
Rustic Wheat (Currant Pecan)
Pain Ordinaire
Sliced Prairie
Vollkornbrot
Shortbread Cookie Stack

CONTAINS NUTS

Almond Rosemary Polenta Cake
Almond Granola
Apple Bourbon Pecan Scone
Bourbon Bread Pudding
Carrot Cake
Currant Pecan Rustic Wheat
Focaccia (sometimes)
Frangipane Danish
Monthly Cupcake (sometimes)
Parisian Macarons
Peanut Butter Créme Cookie
Pecan Tart
Rugelach
Salted Caramel Tart
Vegan Shortbread Cookies (sometimes)